Procrastination is not Laziness by Kim Keown and Jayne Nowek
If not then when? Wait what? (I procrastinated on editing this yesterday, so here it is today...)
According to a 2019 article in the New York Times by Charlotte Leiberman, Why You Procrastinate
"Etymologically, “procrastination” is derived from the Latin verb procrastinare — to put off until tomorrow. But it’s more than just voluntarily delaying. Procrastination is also derived from the ancient Greek word akrasia — doing something against our better judgment."
She points out that most people procrastinate by doing tasks that require a lot of focus. I for one have cleaned out the "junk draw" in my kitchen rather than do the art work for a deadline. As my Aunt Bev says, "everybody has a junk draw," so don't pretend.
However, if laziness is not the reason, then laziness is just the excuse. Lets dig in and see if we can find ways to procrastinate less.
The 5 minute technique according to JUSTIN BARISO is a good way to get yourself into doing something you are procrastinating on. Just tell yourself you only have to try it for 5 minutes. If that doesn't work, he has some other tips at that link.
Finding out why you procrastinate can be a start to ending it. People procrastinate for different reasons so getting into your own psychology is helpful.
Here are some more techniques and tips from boisestate.edu by Dean Bokari.
I for one want to get that junk draw cleaned out every once in a while, so I may still give myself the luxury of procrastinating once in a while.
Comments
Post a Comment